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Vitamin C decoded: your key to a bright and healthy complexion

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When it comes to achieving a radiant and healthy complexion, vitamin C is a skincare superhero. Known for its brightening, antioxidant, and collagen-boosting properties, this powerhouse ingredient has become a fast staple in skincare products.

Check out the rest of our “Decoded” series.

What is Vitamin C?

Vitamin C, also known as ascorbic acid, offers a multitude of benefits for the skin. It is a potent antioxidant that helps neutralise free radicals, protecting the skin against environmental stressors such as pollution and UV radiation. It also plays a vital role in collagen synthesis, which helps improve skin elasticity and firmness. Additionally, skincare products with this key ingredient helps to brighten the complexion by inhibiting melanin production. This makes it an effective ingredient for fading hyperpigmentation and achieving a more even skin tone.

How it works

Vitamin C works by stimulating collagen production, which is essential for maintaining skin’s elasticity and youthful appearance. It also acts as an antioxidant, neutralising free radicals that can damage skin cells and accelerate ageing. Their brightening properties are attributed to its ability to inhibit the enzyme responsible for melanin production, thus reducing the appearance of dark spots and promoting a more radiant complexion. 

Vitamin C in skincare

Incorporating vitamin C into your skincare routine can be transformative. Look for serums, moisturisers, or facial oils that contain stabilised vitamin C derivatives, such as ascorbic acid or its derivatives like ascorbyl glucoside or tetrahexyldecyl ascorbate. Start by applying a small amount of vitamin C product to clean, dry skin, ideally in the morning to take advantage of its protective benefits throughout the day. Remember to store your products in a cool, dark place to maintain their potency.

While vitamin C offers numerous benefits for the skin, there are a few considerations to keep in mind. Firstly, some individuals may experience skin sensitivity or irritation, especially those with sensitive skin. It is recommended to perform a patch test and closely monitor your skin for any adverse reactions. Secondly, this ingredient can also make the skin more sensitive to the sun’s ultraviolet (UV) rays. It is crucial to use a broad-spectrum sunscreen with a high SPF during the day to protect your skin from sun damage.

It is worth noting that vitamin C may not be suitable for everyone. If you have specific skin conditions or are using certain medications, it is advisable to consult with a dermatologist or skincare professional before incorporating it into your routine.

Our favourite picks

Whether you’re targeting hyperpigmentation, dullness, or signs of ageing, vitamin C can be a valuable ally in your quest for a vibrant, bouncy-looking complexion. Which is your favourite pick? Let us know in the comments below!

 

This article contains affiliate links. Banner image from Unsplash.

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