Nourish from within: 10 best foods for healthy hair, skin and nails

They say beauty starts from within, and when it comes to healthy hair, strong nails and glowing skin, this couldn’t be more true. The foods we consume play a vital role in nourishing our bodies and promoting vibrant, lustrous locks, bouncy skin and resilient nails.…

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The secrets to understanding and enhancing your skin barrier

Your skin is not only the largest organ in your body, but it also acts as a protective barrier against external aggressors. The skin barrier, composed of the outermost layer of the skin, plays a crucial role in maintaining optimal skin health and appearance. However,…

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All hail the feathered crown: Bridgerton-inspired hairstyles

We’re in our regency era. With the anticipation building for the upcoming season of Bridgerton (hello Polin!), us dear fans have rewatched the newly-released trailer over and over shamelessly. From intricate updos to romantic curls, the Bridgerton series has sparked a revival of regal and…

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From IPL to HIFU: a guide to high-tech facial treatments

In the quest for flawless and radiant skin, traditional skincare routines are no longer the only option. Thanks to advancements in technology, there’s a wide array of innovative facial treatments available that offer transformative results. From IPL facials that target pigmentation and uneven skin tone…

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Skin-sational supplements: unlocking the power of vitamins for a radiant complexion

When it comes to achieving a smooth, bright complexion, your skincare routine isn’t the only key player. The right vitamins and supplements can work wonders from within, nourishing your skin and supporting its health and vitality. From boosting collagen production to protecting against oxidative stress,…

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